When it comes to air fryer cooking, understanding the appropriate durations for different foods is crucial. Air fryers offer a faster cooking time than traditional methods, typically requiring 20% less time than conventional ovens.
Many air fryers recommend shaking the basket at least once during the cooking process to achieve an even, crispy exterior. Experimenting with various cooking times can lead to achieving the perfect balance of crispy texture and moist interior for a wide range of dishes, from vegetables to proteins.
I have found success using the below settings when cooking with my air fryer. Adjust cooking times and temperatures as needed depending on your specific air fryer model and the results you’re aiming for.
Remember to preheat your air fryer before adding your food if your model requires it and always check the food’s internal temperature with a food thermometer for safety.
Egg, Turkey and Seafood
Food Item | Temperature* | Cooking Time | Notes |
---|---|---|---|
Eggs | 320°F | 5-7 mins | Placed individually in ramekins. |
Turkey Breast | 380°F | 20-25 mins | Single layer, flip halfway through. |
Turkey Bacon | 320°F | 8-10 mins | Single layer, flip halfway through. |
Turkey Burgers | 380°F | 10-15 mins | Single layer, flip halfway through. |
Shrimp (Peeled) | 370°F | 5-7 mins | Single layer, flip halfway through. |
Salmon Fillets | 350°F | 8-10 mins | Single layer. |
Cod Fillets | 350°F | 8-10 mins | Single layer. |
Mahi Mahi Fillets | 350°F | 8-10 mins | Single layer. |
Crab Cakes | 380°F | 8-10 mins | Single layer, flip halfway through. |
Vegetables
Food Item | Temperature | Cooking Time | Notes |
---|---|---|---|
Brussels Sprouts | 400°F | 8-10 mins | Halved, shake halfway through. |
Carrots | 400°F | 10-12 mins | Sliced, shake halfway through. |
Beets | 400°F | 10-12 mins | Cut into 1-inch pieces, shake halfway through. |
Cauliflower | 300 | 12-15 mins | In florets, shake halfway through. |
Broccoli | 300 | 10-12 mins | In florets, shake halfway through. |
Zucchini | 375°F | 12-14 mins | Sliced or in sticks, shake halfway through. |
Bell Peppers | 375°F | 10-12 mins | Sliced, shake halfway through. |
Asparagus | 400°F | 7-10 mins | Trimmed, shake halfway through. |
Mushrooms | 380°F | 8-10 mins | Whole or sliced, shake halfway through. |
Corn on the Cob | 400°F | 10-12 mins | Single layer, flip halfway through. |
Eggplant | 400°F | 8-10 mins | Sliced, single layer, flip halfway through. |
French Fries | 380°F | 20-25 mins | Shake halfway through. |
Sweet Potato Fries | 380°F | 20-25 mins | Shake halfway through. |